Published on Monday, 7 September 2026 at 12:00:00 AM
Health for the Ladies 👩🏾⚕️
A reminder for women in our community to take time to check in with their health and wellbeing.
Health includes your physical, mental, emotional and social wellbeing. Looking after yourself helps keep you, your family and your community strong.
Mental Health
Breathing. Connection. Community.
Head down to the Women's Centre, enjoy some art activities to keep your mind active, and spend time connecting with your mob sisters 💜
Physical Health
Small, everyday choices help keep your strong. Your body needs:
🥗 Fuel – eat healthy food
👟 Move – stay active
😴 Rest – get rest
✅ Health checks
See our lovely ladies down at our Health Clinic and take time to prioritise your health.
Check out the special event for this week:
Women's Health & R U OK Day Event
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